Holistic Postpartum Doula Support Avaialble to provide a powerful blend of medical insight, holistic wellness support, and emotional and physical care during the critical postpartum period.
 
Physical Recovery Support
Monitoring healing from birth (vaginal or cesarean)
Herbal sitz baths, topical remedies, or supplements for healing
Natural support for issues like perineal discomfort, hemorrhoids, or C-section scars
 
🌿 Natural Health Guidance
Personalized supplement plans
 
👶 Newborn Care Education
Infant feeding support (breast, bottle, combo)
Gentle sleep routines and babywearing guidance
Advice on natural baby care products
 
🧠 Emotional & Mental Health Support
Screening for postpartum depression/anxiety
Holistic approaches to mood balancing
Referral or co-management with mental health providers if needed
 
🍲 Nutrition & Meal Support
Meal planning for recovery and lactation
Nutrient-dense foods and warming postpartum diets
Recipes and teas to support energy and milk production
 
🏡 In-Home or Virtual Visits
Hands-on care for mother and baby
Household help (light chores, sibling care) depending on the doula's services
Flexible care packages ranging from a few visits to several weeks of support